Martha8's blog

Weight can Affect Brain Function

The importance of maintaining healthy weight cannot be overemphasized. Most of the chronic health problems the world is facing today have something to do with having unhealthy weight. But now it turns out that healthy weight is not just good for preventing chronic illnesses, it can help maintain brain function as well.

Five Things to Expect After Losing 100 Pounds

Believe it or not, several people who joined Nutrisystem lost 100+ pounds. One of them is Tricia. Tricia's inspiring story is based on the fact that she managed to stick to the Nutrisystem plan. All those who have followed this meal delivery diet have seen great results.

Tricia is sharing with us 5 things she had to deal with after losing 100 lbs. Here is Tricia:

How Cory lost 30 pounds on Nutrisystem

If you're sick of signing up to weight loss programs, that don't work, then continue reading to learn everything you need to know about the Nutrisystem program. An innovative portion controlled meal program which helped me lose 100 pounds and has helped countless individuals lose over 200 pounds!

How Cory lost 30 pounds on Nutrisystem